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Sleep Quiz

Having trouble falling asleep, staying asleep, or feeling rested?

Discover how Lung Group Pensacola can enhance your sleep and overall well-being by taking our quick sleep quiz. It's a simple step that could lead to significant improvements in your health.
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Woman sleeping with a black/white cover over eyes
At the Lung Group Pensacola, our sleep assessment will allow you to evaluate your sleep habits and their impact on your overall health.

By answering a few simple questions, you'll gain insights into whether your current sleep routine supports optimal health or if you may benefit from new strategies to enhance your rest and recovery.

Remember, while our quiz can provide valuable insights, it's not a substitute for professional medical advice. For a comprehensive evaluation of any sleep concerns, we recommend consulting a healthcare provider.

Take the Quiz

1. How many hours do you typically sleep each night?(Required)
2. When you wake up, how do you usually feel?(Required)
3. How long does it take you fall asleep once in bed?(Required)
4. Do you wake up frequently during the night?(Required)
5. How often do you feel sleepy or fatigued during the day?(Required)
6. Do you use electronic devices (phone, TV, tablet) within an hour of going to bed?(Required)
7. How would you describe your sleep environment?(Required)
8. Do you consume caffeine in the afternoon or evening?(Required)
9. Have you ever been told you snore or stop breathing during sleep?(Required)
9. Have you ever been told you snore or stop breathing during sleep?(Required)
10. What best describes your bedtime routine?(Required)

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